{"version":"1.0","provider_name":"Geroblogi","provider_url":"https:\/\/blogit.metropolia.fi\/geroblogi","author_name":"Geroblogin bloggaajat","author_url":"https:\/\/blogit.metropolia.fi\/geroblogi\/author\/elisamat\/","title":"Luonto on my\u00f6s Sinun - Geroblogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZlzefCeL3H\"><a href=\"https:\/\/blogit.metropolia.fi\/geroblogi\/2019\/06\/27\/luonto-on-myos-sinun\/\">Luonto on my\u00f6s Sinun<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogit.metropolia.fi\/geroblogi\/2019\/06\/27\/luonto-on-myos-sinun\/embed\/#?secret=ZlzefCeL3H\" width=\"600\" height=\"338\" title=\"&#8221;Luonto on my\u00f6s Sinun&#8221; &#8212; Geroblogi\" data-secret=\"ZlzefCeL3H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogit.metropolia.fi\/geroblogi\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blogit.metropolia.fi\/geroblogi\/wp-content\/uploads\/sites\/5\/2024\/09\/leaf-141494_1920.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"Mets\u00e4. Luonto. Hiljaisuus. T\u00e4t\u00e4 kaikkea me suomalaiset pid\u00e4mme l\u00e4hes itsest\u00e4\u00e4nselvyyten\u00e4. Listaan voisi lis\u00e4t\u00e4 viel\u00e4 punaisen tuvan ja perunamaan. Mit\u00e4 tapahtuu silloin kun syyst\u00e4 tai toisesta n\u00e4ist\u00e4 nauttiminen ja n\u00e4iden pit\u00e4minen itsest\u00e4\u00e4nselvyyten\u00e4 muuttuu esimerkiksi ik\u00e4\u00e4ntymisen tai sairastumisen my\u00f6t\u00e4?\u00a0 Tutkimukset osoittavat, ett\u00e4 jo pieni, lyhyt ulkoilu s\u00e4\u00e4nn\u00f6llisesti tuottaa mielihyv\u00e4\u00e4 ja v\u00e4hent\u00e4\u00e4 masentuneisuutta. Ulkoilu ja luonnosta nauttiminen antaa [&hellip;]"}